Can Aikido Training Give You More ENERGY

Can Aikido training give you more energy?There are a few ways in which this is the case:As a cardio vascular exercise, Aikido can help us develop our fitness.The more frequently and longer that we train the more this can be the case.Become more fit gives us a sense of having more energy as we develop … Continue reading Can Aikido Training Give You More ENERGY

Report From 26th October 2024 Grading

Report From October 26th 2024 Grading On Saturday (26th October 2024) we had our second grading of the year. Every 6 months we hold a grading which we encourage students to train towards. The grading involves learning a part of the syllabus and being able to replicate that under pressure in front on an audience … Continue reading Report From 26th October 2024 Grading

Aikido And Internal Martial Arts

There are a number of ways to classify different martial arts. Some people separate martial arts into “internal” martial arts and “external” martial arts. External martial martial arts work more on developing the skills that seem obvious for fighting and self defence: punching, kicking, wrestling, grappling. The conditioning of the body within these arts is … Continue reading Aikido And Internal Martial Arts

Building Ki With Aikido

Ki is a controversial topic in Aikido.Many Aikido teachers do not talk about Ki very much.Other will suggest that when we say Ki we mean something like breath, timing, intention, relaxation, internal power and other more easily understood concepts with a clear explanation.When Morihei Ueshiba (the founder of Aikido) died the head teacher at the … Continue reading Building Ki With Aikido

What Is Your Goal In Aikido?

In the world of Aikido, we don’t have competitions.This can be seen as a good thing. In theory, it should lead to Aikido being practised in a supportive and collaborative way.It also goes in turn with the Aikido idea of not fighting with our attacker but instead harmonising with the attack.But a lack of competition … Continue reading What Is Your Goal In Aikido?

False Equivalences In Aikido (Comparing Apples With Oranges)

Photo by cottonbro studio on Pexels.com You must have heard the common phrase: “comparing apples with oranges”. This comes up in situations when people make a comparison between two things that really should not be compared. Do you have a hobby that people are confused by? They wonder why you would ever do that? Why … Continue reading False Equivalences In Aikido (Comparing Apples With Oranges)

Aikido Article In The Guardian

It’s not often we see Aikido in the press these days. Today, it was good to see this new article published in the Guardian: https://www.theguardian.com/lifeandstyle/2024/mar/11/new-start-after-60-i-fought-off-four-attackers-aikido-black-belt This was written by 68 year old Aikido student Morag Warrack from Surrey. About her first Aikido expereince she said: “I was terrified and thought all these blokes would be … Continue reading Aikido Article In The Guardian