One of our principles in Aikido is to "keep one point". What does this mean?The one point is the term we use to define or our centre of gravity while standing fully upright. This is located just below the navel. From a physical perspective this is a centre of balance. When we have more awareness … Continue reading What is “One Point” in Aikido?
Tag: martial-arts
What is Aikido?
Aikido is a Japanese martial art that spread throughout the world in the 2nd half of the 20th century. Aikido is enjoyed by millions of practitioners throughout the world. The founder of Aikido was Morhei Ueshiba known as "O Sensei" (great teacher). The word Aikido is a Japanese word that has no exact translation in … Continue reading What is Aikido?
Aikido For Glasgow 