Mental Health Benefits Of Aikido

“since I’ve been practising Aikido I feel calmer and more relaxed, I don’t know why” It’s not unusual for me to hear these kind of comments from students. No definite claims can be made about the benefits of practising Aikido specifically, but in general it is well known that physical activity is essential for good … Continue reading Mental Health Benefits Of Aikido

Developing Courage Through Aikido

One reason that many people are drawn to the martial arts is that they would like to develop more courage.This is not everyone's reason, but it is important for some people.Many people experience an irrational level of fear about their own personal safety.  For some people this fear is so strong it becomes pathological and … Continue reading Developing Courage Through Aikido

Report From Visit To Aikido Association Of Atlanta

I have not visited many Aikido clubs outside of our organisation in Glasgow. That is not from a lack of interest or desire to, but it often has been difficult to arrange such events while travelling. I was delighted to recently be invited to the Aikido Assoication Of Atlanta to attend one of their evening … Continue reading Report From Visit To Aikido Association Of Atlanta

Bad Boys Of Aikido

Some Aikido teachers developed the reputation of being cruel and vicious. This seems so unusual as the general idea many people have of Aikido is of an art of peace. Shouldn’t it create a peaceful temperament in the practitioners? Some people translate O Sensei’s philosophy as the true aim of budo (the Japanese term for … Continue reading Bad Boys Of Aikido

An Aikido Sensei Visits The Circus

What can an Aikido teacher learn from the Circus? I once visited Zippos circus which took place in Victoria Park, Scotsoun, Glasgow. I highly recommend the show. The atmosphere they create and the performers themselves were a marvel to watch. I was blown away by the spectacle of the first half of the performance especially. … Continue reading An Aikido Sensei Visits The Circus