Corroboration From Other Traditions

As part of our Aikido training we talk about the concept of Ki. Aikido is translated roughly as “the way of harmonising with Ki” So we what exactly is that? Ki is not a commonly talked about concept within our culture and in general it is not something easy to explain or understand. Tohei Sensei … Continue reading Corroboration From Other Traditions

What Is “Ki Training”?

In the style of Aikido we practise at Palace Of Art (and in the other clubs in our organisation) Ki development plays a big role. You might ask what exacty are the benefits of Ki development training?I found this article about this topic at https://shinshintoitsuaikido.org.uk/ki-development/.  I thought I would share it with you."Ki development training helps us to … Continue reading What Is “Ki Training”?

Extend Your Mind, Extend Your Ki

In Ki Aikido one of our principles is to "Extend Ki" or what might also be called "extending your mind". I once heard another teacher say "shine like a lightbulb" to describe this state. What does this mean? One definition suggests: "Extend Ki" refers to the practice of extending one's energy and consciousness beyond the … Continue reading Extend Your Mind, Extend Your Ki

The Power Of Relaxation

Something that has surprised me over the years in my Aikido practise is how much people are cutting themselves off from the real power they have. While practising various techniques, even with very big and strong people, I often sense that they are not accessing anywhere near the potential of the power they could generate … Continue reading The Power Of Relaxation